Welcome To
Liza's Tiny Flow Club
Liza’s Tiny Flow Club is my little sparkly corner of the internet where movement, making, and mental health all get to hang out together! Think: part dance floor, part yoga mat, part art table—plus a little Brooklyn magic and maybe a cat cameo or two.
I’m Liza—dancer, choreographer, yoga teacher, artist, and professional over-sharer of things that light me up! Here in the Tiny Flow Club, you’ll find real-life reflections, tiny rituals, golden-hour moments, and behind-the-scenes peeks at what I’m creating (and feeling!) along the way. Come flow with me!
PRIVATE LESSONS
Offering private Yoga Lessons is something I am so excited and grateful to be able to share with all of you! Whether you're looking for a Vinyasa style flow, calming essential oils and restorative poses, strength training, or injury rehabilitation and prevention, book your first lesson today!
YOGA IN THE PARK
Throughout the summer I am hosting Yoga in the Park! A series of outdoor classes in Central Park that allow us all to connect with a little bit of nature in an always-busy city! Follow @lizastinyflowclub on Instagram for the dates of our next classes and join the flow!
Offerings and Events
Welcome to the Club! Connect with me via the Contact Page of this website OR on Instagram at @lizastinyflowclub for all bookings and commissions!
